Thank you for considering our practice for your obstetrical care. Dr. Jerry K. Izu has decades of experience helping women throughout the entire process. He will supervise and orchestrate all your care including the delivery of your baby. We’re excited to be a supportive part of your growing family.
During each trimester, information regarding your pregnancy can
change as your baby continues to grow. Therefore, it’s important to be
aware of the different best practices and lifestyle choices that may
impact the health of your child.
1 to 12 weeks
13 to 28 weeks
29 to Delivery
For more details specific to your specific care, please visit your provider.
During your pregnancy, you may get your hair colored or a perm after 12 weeks and only twice during pregnancy. You can always get your nails done but choose your salon wisely. You want to use less-toxic polish, be in a clean environment (since antibiotics to cure an infection is the last thing you want) and a well-ventilated space to limit the fumes you inhale.
Only eat fish a maximum of twice per week, but no swordfish, shark, sushi or crawfish. Sorry, but coffee is not allowed, however if it is a must-have, please only consume decaf or less than 1 cup a day.
You are generally safe flying until 28 weeks into your pregnancy.
Going to the gym is safe, but no high impact excercise. Low impact activities such as yoga, walking, low weight lifting for upper body (arms) are safe. During your third trimester you should avoid foot massages as it can stimulate labor.
No alcohol, cigarettes or drugs at any time during pregnancy.
Lastly, remember to take your prenatal vitamins every day and do not use the hot tub or jacuzzi during your pregnancy.
Monday through Friday
9AM - 5PM